What thoughts about this situation are causing you suffering? Is it true? Are you absolutely certain it’s true?
Perhaps the very people who suffer the most in this world are the ones who have the ability to show us what isn’t right about it.
“Synapses that fire together wire together.”
Our “looking glass selves” are not our true selves, they are adaptations of our true selves which serve to make us seem more normalized.
When you’re lost, you’re also free. When you have to start over, you get to pick better. If you don’t like yourself, you have a chance to fall in love with yourself.
What is the most liberating thought you’ve ever had? “Everyone is too busy worrying about their own problems to notice yours. No one is looking. Go forth and conquer.”
Traditional Chinese medicine instructs that all human beings are sustained by Qi (Chi) or life force energy.
Write a short story that involves three of your worst fears coming true, but make the protagonist someone who is not you.
Your purpose is not one thing. There is not one, specific definable thing you are “meant” to do with your life.
The doshas are biological energies that compose and govern the human body and mind. They are our individual blueprints for health, wellness and fulfillment
Self-control has more to do with programming your body to respond the way you want than it does trying to manipulate it to act against what it wants.
Love is something you find. Compatibility is something you develop.
Pain is a sign that something needs to change. Whatever it is that needs to change cannot change if the pain is consistently avoided.
Intuitive-empaths have a huge job right now. We are living in a world that was not made for us, and that’s because we’re here to help build a new one.
I thrive on anxiety… most of the time.