Category: Psychology Page 1 of 10

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7 Subtle Ways Confirmation Bias Is Holding You Back From Being Your Best Self

It’s affirming your insecurities.

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The Unique Power Of Being An Extroverted Intuitive

Extroverted intuitives are often master healers.

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This 30 Day Consciousness Cleanse Will Help You Release Cellular Memory And Start Creating The Life You Want

Day 21: Write an apology letter to yourself.

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8 Subconscious Behaviors That Are Keeping You From Having The Life You Want

You assume that when it comes to following your “gut instincts,” happiness is “good,” and fear and pain is “bad.”

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5 Guided Meditations That Will Help Clear And Reprogram Your Subconscious Mind

It is as though the work is just shining a light in the closet and realizing there were never any monsters inside. It was always only us.

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“Automatic Believing” Is The Less Known Psychological Manipulation Tool Narcissists Love

If you are regularly anxious about things that you know are irrational, it could be because you’re not leaving yourself enough mental bandwidth to determine what’s true or false.

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This Is The One Thing That People Who Have Anxiety And Depression Wish You Understood

To imply that someone’s mental issues could be resolved if only they did more yoga, or breathed more deeply, or ate better is insulting. Of course they’ve tried that – it didn’t work.

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This Mom Conducted An Experiment To Show Her Kids That Words Are Energy, and The Results Are Wild

Words have power, because words are energy.

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10 Things Emotionally Resilient People Do Differently

They are guided, not paralyzed, by fear.

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15 Signs You’re Doing What’s Known As “Maladaptive Daydreaming”

You use vivid fantasies of alternative lives as an escape mechanism. They are often conducted while listening to music, and performing some kind of rocking motion. Common places include swings, train rides, cars, running or walking.

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What It’s Like To Be Mentally Ill, But Not Sick Enough To Show It

When you’re not sick enough to be obviously ill, you try to plow through and keep up with everyone else, wondering why you constantly feel like you’re falling behind, not doing enough, always making mistakes, or not enjoying what everyone else seems to.

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13 Things You Should Give Up If You Want To Be Successful

Give up your need to be liked. Think of yourself as a market niche. There will be a lot of people who like that niche, and there will be individuals who don’t.

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What Multiple Personality Disorder Can Teach Us About The Potential Of The Human Mind

Patients with Dissociative Identity Disorder can transform their body chemistry based on which personality they currently believe they are.

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The Strange And Beautiful History Of Mental Illness And Spiritual Awakening

Perhaps the very people who suffer the most in this world are the ones who have the ability to show us what isn’t right about it.

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The Neurology Of Happiness: How Complaining Is Literally Killing You

“Synapses that fire together wire together.”