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The mind is a powerful thing and identity is bound by our mind. How we identify ourselves maintains how we treat ourselves.
Buddhism and science are in harmony.
I didn’t know that to heal, I would have to keep healing every single day. That healing was not really a process of fixing, but realigning with being whole.
“Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you.”
You use vivid fantasies of alternative lives as an escape mechanism. They are often conducted while listening to music, and performing some kind of rocking motion. Common places include swings, train rides, cars, running or walking.
Like nature, we evolve in cycles. You’re not taking a step back.
I wished I could tell her a truth that doesn’t exist. I wished I could say that getting your heart broken gets easier, that as you grow-up you stop feeling insecure or afraid.
Burn your life down to the only things that matter.
When you’re not sick enough to be obviously ill, you try to plow through and keep up with everyone else, wondering why you constantly feel like you’re falling behind, not doing enough, always making mistakes, or not enjoying what everyone else seems to.
Give up your need to be liked. Think of yourself as a market niche. There will be a lot of people who like that niche, and there will be individuals who don’t.
Libra: you’re way too hard on yourself.
Patients with Dissociative Identity Disorder can transform their body chemistry based on which personality they currently believe they are.
What we become is not the product of stress and effort, but allowing. We do not create who we are, we allow who we are.
Your future calls out to you, tossing breadcrumbs through signs, symbols and synchronicities that connect a trail of dotted patterns.
This is where the abuse became most clear – in the after.