Tag: Emotional Intelligence Page 1 of 2

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The Secret To Transforming Anxiety Is Telling Yourself You Want To Have It

What happens when you think: “I do not want this feeling?” You are thinking about the feeling. You are creating the experience you claim to not want.

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This Is The One Thing That People Who Have Anxiety And Depression Wish You Understood

To imply that someone’s mental issues could be resolved if only they did more yoga, or breathed more deeply, or ate better is insulting. Of course they’ve tried that – it didn’t work.

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Get Out Of Your Own Way

You do not create your happiness, you remember your happiness. You let go of all the addictions and distractions that have kept you from it. If you want to heal your life you must, simply, get out of your own way, and let it self-correct.

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7 Ways Subconscious Expectations Are Ruining Your Life

You subscribe to the millennial success standard, which is the “one in a million success story.”

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Everything Is Ecstasy Inside: Jack Kerouac On How Our Minds Keep Us From The Bliss Of Reality

“Everything is ecstasy, inside. We just don’t know it because of our thinking-minds.”

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And Now, I Live

How can I not live a life true to me? How could I think that anything else is more important than loving and being loved? How could I not wake up everyday grateful for my life?

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When Silence Becomes Muteness: How Coping Mechanisms Can Accidentally Make Us Less Human

Sometimes silence becomes muteness, looking away blindness, not listening deafness, anything taken to the extreme becomes a disorder or disability.

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27 Things I Learned By 27

Those who move through each day with a happy spirit will find that things always work out.

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Why Training Your Mind To Be Grateful Can Transform Your Most Ordinary Days

“I’m great! Can’t complain. Kind of hard for me to ever have a bad day.”

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9 Reasons Children Should Be Taught Empathy In Educational Institutions

It teaches effective conflict resolution.

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Here’s To The Broken-Hearted Survivor

isn’t it funny that no matter how much you’ve hurt and how often it had cut you like a knife, you were still crying your heart out? As if it was the first time you let someone go, or the first time you felt like there’s no tomorrow.

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Alan Watts On How To Unburden Your Mind

Watts observes that people drown themselves in the sea of attachments and expectations, and forget that life is most precious in its present form.

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There Are 4 Different Types Of Empaths, Here’s How To Tell Which You Are

Affective empathy is also known as emotional empathy. It is the capacity to respond to another person’s emotional state.

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We Don’t Love Anymore

We are friend zoned. We are bro zoned. We are family zoned. We are help zoned. We’re rejected. We’re stood up. We’re ghosted. We’re used. And vice versa. We don’t love anymore.

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10 Comics That Explain How Our Head and Heart Really Communicate

Brain: “You could spend a lifetime observing that incomprehensible universe and never get an answer.”
Heart: “Even better.”