Tag: Zen


There Are 4 Different Types Of Empaths, Here’s How To Tell Which You Are

Affective empathy is also known as emotional empathy. It is the capacity to respond to another person’s emotional state.


20 Zen Stories That Will Change The Way You Think About Everything

The young Buddhist yells over to the teacher, “Oh wise one, can you tell me how to get to the other side of this river?” The teacher ponders for a moment looks up and down the river and yells back, “My son, you are on the other side.”


10 GIFs To Sync Your Breath To When You Need To Zen Out

Inhale as the picture expands, and exhale as it contracts.


The Ancient Tao Poem That Will Change The Way You Think Of Success

To all appearances he is a fool.
His steps leave no trace. He has no power.
He achieves nothing, has no reputation.


20 Teachings Of Thích Nhất Hạnh, The “Father Of Zen”

“My actions are my only true belongings.”


Drop Breath Meditation: What It Is, And How To Do It No Matter Where You Are

Begin a breath as normal, and then release. When you get to the bottom of your breath – when you’re out of air – just linger there for a moment. Do not initiate the next breath.


The Philosophy Of Non-Resistance: The Difference Between “Going With The Flow” And Becoming A Doormat

The real art of non-resistance is to steer the ship along with the current, not against it. It does not mean to surrender all control or effort, it simply means to wield it more wisely.


Inner Peace Is Not Boring

Not your happiness, nor your personality, nor your fun and informative and crucial emotions are replaced by inner peace. Inner peace facilitates them.